Last Wednesday 5th Year LCPE students travelled with the girls of @scoilchriostri_portlaoise to Sports Ireland Campus in Abbottstown in preparation for their PAP project. Using state of the art facilities they carried out a large range of fitness tests including muscular strength, cardiorespiratory endurance, agility, power and speed. Here students got to see first-hand the training set up our international athletes in a range of sports have in Ireland. Many thanks to @sportirelandcampus for a very productive day! ️️️
